Fitness Center
Located on the top floor of East End Plaza across from the ferry dock in Red Hook. Featuring a variety of equipment.
Healthcare Services
Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul.
Wellness
Synergy Fitness & Wellness Center has two massage therapists on staff to assist you on your path to wellness.
Commit to get
fit!
01
This is a holistic, healing center with a calm, welcoming environment. We support an eco-friendly lifestyle geared towards total wellness for our clients and our planet.
Be Empowered, Be
You!
02
Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul. All services are 60-90 minutes with just you and your therapist.
Healthcare Services
Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul.
Physical Therapy
Our providers areas of specialty include aquatic therapy, musculoskeletal conditions, neurological rehab, balance disorders, and women's health.
Mental Health Counseling
Our team is prepared for individual, marriage, group and family therapy for children, adolescents and/or adults.
Naturopathic Medicine
Naturopathic medicine combines modern and traditional, and scientific and empirical methods to produce self-healing in individuals.
Nutritional Counseling
Working with a registered dietitian is an effective way to obtain dietary advice and suggestions based on your individual needs.