Fitness Center

Commit to get fit!

The Synergy Fitness Center is located on the top floor of East End Plaza across from the ferry dock in Red Hook. This is a holistic, healing center with a calm, welcoming environment. We support an eco-friendly lifestyle geared towards total wellness for our clients and our planet.

Hours of Operation-8 am-7 pm Mondays, 6am-7pm Tuesday thru Friday and 9am-4 pm Saturdays.  

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Healthcare Services

“Bridging the gap between healthcare and wellness”

Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul.

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