Synergy Fitness Center is a holistic, healing center with a calm, welcoming environment. We support an eco-friendly lifestyle geared towards total wellness for our clients and our planet.

340-714-2348 East End Plaza, Red Hook St. Thomas 6am-7pm Mon-Friday | 9am-4pm Saturday
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Fitness Center

Located on the top floor of East End Plaza across from the ferry dock in Red Hook. Featuring a variety of equipment.

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Healthcare Services

Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul.

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Wellness

Synergy Fitness & Wellness Center has two massage therapists on staff to assist you on your path to wellness.

Commit to get
fit!

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This is a holistic, healing center with a calm, welcoming environment. We support an eco-friendly lifestyle geared towards total wellness for our clients and our planet.

Be Empowered, Be
You!

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Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul. All services are 60-90 minutes with just you and your therapist.

Synergy has helped me focus on my weight loss goals and develop a work out plan to reduce stress and increase my energy!

Henry W.

Since starting the over 60's mat class at Synergy, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!

Krystina R.

Healthcare Services

Synergy offers a multitude of integrated wellness services that aim to treat the body, mind, and soul.

Our providers areas of specialty include aquatic therapy, musculoskeletal conditions, neurological rehab, balance disorders, and women's health.

Our team is prepared for individual, marriage, group and family therapy for children, adolescents and/or adults.

Naturopathic medicine combines modern and traditional, and scientific and empirical methods to produce self-healing in individuals.

Working with a registered dietitian is an effective way to obtain dietary advice and suggestions based on your individual needs.